Episodes

Thursday Oct 18, 2018
The Wim Hof breath part 2 with Kamala and Siri of Yoga Galactica
Thursday Oct 18, 2018
Thursday Oct 18, 2018
In Part 2 we practice the Wim Hof breath for two rounds. To get the most out of this recording, please find yourself laying down in a comfortable quiet place and preferably using noise canceling headphones. Before you begin allow yourself to take six long deep breath’s and tell yourself to relax as deeply as possible. Remember to breathe and allow your whole body, mind and spirit to hear the sounds. Please use it as often as you would like and share it with as many people as possible. To make a charitable donation to our sacred lotus society offerings you can go to PayPal: yogagalactica@gmail.com Venmo: @yogagalactica It is greatly appreciated and we thank you so much Many blessings
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